Symptoms are part of a built-in feedback system that continually shows how our body is doing. If there are no symptoms, if your vitality is good, then,you are doing very well.
If there is pain, something is not functioning well, then we should not IGNORE!! We need to do something about it. If you do ignore, you are ignoring your own body’s intelligence, We shoud treat the symptom by establishing the root cause of it. If you do not go to the root of the problem, then the symptom would come back and you will be stuck with the problem again.
We must realise that symptoms are messages for us to take up and follow closely. We need to find out what is going on, and then decide what to do about it.
We find out what is going on by tuning in to our symptom, tracking down their source in the body, and taking responsibiity for getting rid them and their underlying cause.
THAT IS WHY WE MUST BE ABLE TO DISTINGUISH THE MESSAGE FROM THE MESSENGER.